Online Mindful Wellness Coaching
Classes delivered weekly to your Inbox so that you can choose when to practice!
You will receive…
For further details email, text or phone 07931 170970
[email protected]
You will receive…
- thoughts and discussion points for the week
- exercises or activities to complete
- a guided meditation recording for you to use as often as you wish
- an energy exercise or mindfulness technique to try
- on-going group membership for support
For further details email, text or phone 07931 170970
[email protected]